The Difference You’ll Feel.
Workouts created by Doctors of Physical Therapy to help you move better, feel stronger, and stay injury free.
Expert cues and intentional programming to help you train with proper form and avoid injury.
Skip the fads and confusion. Our evidence based methods keep your workouts simple, effective, and sustainable.
Fuel your day with straightforward nutrition and movement designed to support real life.
Your favorite personal trainer.
Anytime, Anywhere.
Train with our expert Physical Therapists
for results you can feel—and see.
Train with our expert Physical Therapists for results you can feel—and see.
Get the perfect mix of high-intensity & low-impact workouts, customized to your needs and lifestyle. Minimal equipment, cardio-focused, full body resistance and targeted build sessions, led by Dr. LA Thoma Gustin.
Focus on slow, intentional strength training, rehab and improved mobility with Dr. Aly Andersen. Her extensive knowledge of the body, creates workouts that leave you feeling strong and resilient.
Travel inward as Dr. Lexi Reid leads you through energizing, restorative, and powerful flows with a focus on breath work, nervous system regulation, and injury support.
Discover a range of pre and postnatal workouts, led by Dr. LA Thoma Gustin + Dr. Joyce Shaw captured in real-time and grouped by trimester, to help you stay active and safe during each stage of your pregnancy journey.
Choose from monthly or annual memberships, fit to your needs.
Join the
DTBA
Crew.
+ Access to classes, challenges, and programs.
+ An invite to our exclusive community where we engage directly with our members.
+ New content regularly.
+ Monthly live streams.
+ Billed monthly.
+ Access to classes, challenges, and programs.
+ An invite to our exclusive community where we engage directly with our members.
+ New content regularly.
+ Exclusive live streams.
+ Only $10.42/month, almost 50% off.